How It Works
Become a member and start enjoying meditations for your daily lifestyle needs.
Membership includes
Meditations are made available to members.
Classes are available for purchase by anyone, anytime—no membership required.
- Free meditations available
- Membership provides full access
- Members receive discounts on classes
- Monthly practice exercises
- Weekly contemplations
Become a Member
Become a member and enjoy an array of meditations and classes, designed for meditators at all levels of experience.
About This Website
This website is designed to provide a substantial foundation for a successful, personal meditation practice.
We use the word “practice” as a reminder that regardless if you are a beginner or an experienced meditator, we must
all do the same work, and
practice is essential.
Visitors can use the FREE (5) minute meditations for practice, or you can Become A Member and have access to the full assortment of meditations I’ve created to support a deeper, more committed practice for a variety of life’s circumstances.
Meditations are divided into categories, and in each category, there are 5, 10, 15, 20, or 30 minute meditations.
The longer meditations are more thorough and create a larger network of neural pathways in the brain.
If you are just starting a practice, however, a 30 minute meditation may be overwhelming to your brain and you may discover that you fall asleep or lose focus easily.
Focus must be developed, so you can slowly build up to a 30 minute meditation, using the incremental stepping stones on this site.
Classes can be purchased by anyone: No membership is required.
Members receive a 10% discount on all classes.
Don’t hesitate to contact me with any questions or concerns.
I’m happy to help.
Enjoy!