All Classes
Classes are available for purchase by anyone, anytime.
Classes include commentary and meditations designed to enhance comprehension of the material.
What you'll learn
- What meditation is and isn't
- How to quickly become centered and grounded
- Techniques to maintain mindfulness
- How to work with distractions
- How to use meditation for spiritual progress
Free
Breathing For Meditation
$15.00
Yoga Nidra:
The Ultimate Renewal
$15.00
Meditation A.D.E.
Free
The Relaxation Sequence
$15.00
Introduction to The Chakras
$15.00
Chakra One: The Root Chakra
$15.00
Chakra Two: The Sacral Chakra
$15.00
Chakra Three: The Navel Chakra
$15.00
Chakra Four: The Heart Chakra
$15.00
Chakra Five: The Throat Chakra
$15.00
Chakra Six: The 3rd Eye
$15.00
